Why Tummy Time Matters
Every physical milestone your baby will hit—head control, rolling, crawling, sitting, standing, walking—builds on the strength developed during tummy time. It's not optional exercise; it's foundational development.
What tummy time develops:
- Neck and shoulder muscles (head control)
- Core strength (sitting, crawling)
- Arm strength (pushing up, reaching)
- Visual development (different perspective)
- Prevention of flat spots on head (positional plagiocephaly)
...
Sign up free to continue reading
Create a free account to unlock this article and get access to weekly briefings personalized to your due date.
Already have an account? Log in
Related Articles
View allWeek 2 : The Weight Check
Two weeks in, and you're likely running on fumes. This week brings your first pediatrician visit and the all-important weight check—a concrete metric that tells you feeding is working. Your mission: k...
Week 4: 6 — The First Real Smile
Somewhere between week 4 and 6, your baby will look at your face and smile on purpose. Not gas. Not a reflex. An actual social response to you. This moment is evolution's reward for the brutal weeks b...
Week 8 : The Two-Month Vaccines
Two months is a milestone appointment—your baby's first round of immunizations. It's a big deal medically and emotionally. You should be there. Crying often peaks right around this time, but the good ...